Foundations for Successful Cheerleading - Stunts, Volume 2

A great tape for squads who are just starting out in stunting. In Volume 1 of this series, the staff at ACF covered stag stunts and thigh stand stunts. In Volume 2 they move it up one level and show you how to teach and perform prep level stunts, as well as thigh stand to prep level stunts. 15 stunts in all!

Stag to Shoulder Sit
Shoulder Sit to Prep
Thigh Stand to Splits
Toss Splits
Splits to Prep
Toe Touch Stag to Toss Splits
Ground Up Prep
Thigh Stand to Prep
Thigh Stand Stretch to Prep
Thigh Stand Cradle
Prep Cradle
Pendulum
Hop-In to Carry Position
Carry to Prep
Hop-In Prep

35 minutes. 2003.