Powerhouse Players: Critical Keys For Strength And Conditioning

Getting your players in peak physical shape for football is a 365-day-a-year task. Learn some of the best tips, guidelines and workout plans from some of the most innovative strength and conditioning coaches in the nation. In this detailed 8-page report, you'll get a comprehensive year-round cardiovascular training program for players, a medicine-ball workout for offensive linemen, a super-slow, high-intensity weight workout, an injury-preventing stretching program for all players and much more! Help get your players into the best football shape of their lives with this highly informative report!